Monthly Workout Plans
I have planned four new monthly workout plans with new workouts uploaded on YouTube - no weights, with weights, low impact and the NEW 3-2-1 method plan.
The numbers stand for three days of home workouts, two days of running, and one day of stretching. You should try it :)
See you on the mat!
Anna x
If you don't see a new upload, I've provided a suggestion for your workout of the day!
