CROSS TRAINING GUIDE

FUNCTIONAL CROSS TRAINING for the gym & at home! Create the best version of yourself and take your body to a new level.

    • 8 week training plan
    • 6 training sessions per week
    • Mix of HIIT, Strength & mobility training
    • 42 different workouts
    • EQUIPMENT NEEDED: Dumbbells or water bottles, training mat

You get:

  • EBOOK - PDF Guide

Immediately after purchase, you will receive your download link which you can easily download your GROW GUIDE in the form of a digital E-BOOK (PDF).

  • €39,99