Team, it’s challenge time again!
Let's start the new year with a super sweaty 28-Day HIIT challenge! Our goal is to SWEAT & SHRED and feel amazing in our own skin. I AM SO EXCITED.
💪 03.01 - 30.01
💪 3 different challenge plans
1️⃣ with weights
2️⃣ no weights
3️⃣ low impact
Bring it on TEAM GROW - I know you can do it.
Pick your favourite challenge plan: bodyweight only, with dumbbells or low impact style!
If you're looking to start 2022 with some sweaty killer HIIT workouts - then jump on board the SWEAT & SHRED Challenge! I'm pretty sure you'll feel so amazing, so confident and most importantly proud of yourself at the end of January!
Your Coach, Anna x
NO WEIGHTS
WITH WEIGHTS
LOW IMPACT
Challenge FAQs
Your Nutrition Guide
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