Day 1

FULL BODY HIIT WORKOUT

Equipment

 No Equipment

Duration

30 MIN

No Equipment

30 MIN

Workout Type

Coming Soon

Duration

Coming Soon

Day 2

KILLER LEG WORKOUT

Equipment

Dumbbells

Duration

30 MIN

Dumbbells

30 MIN

Day 3

UPPER BODY WORKOUT

Equipment

Dumbbells

Duration

30 MIN

Dumbbells

30 MIN

Workout Type

Coming Soon

Duration

Coming Soon

Day 4

FULL BODY LOW IMPACT CARDIO WORKOUT

Equipment

No Equipment

Duration

40 MIN

No Equipment

40 MIN

Day 5

BOOTY + ABS WORKOUT

Equipment

Dumbbells

Duration

30 MIN

Dumbbells

30 MIN

Workout Type

Coming Soon

Duration

Coming Soon

Day 6

TABATA WORKOUT

Equipment

No Equipment

Duration

30 MIN

No Equipment

30 MIN

Workout Type

Coming Soon

Duration

Coming Soon

Workout Type

Coming Soon

Duration

Coming Soon

Day 7

FULL BODY STRETCH

Equipment

No Equipment

Duration

20 MIN

No Equipment

20 MIN

Workout Type

Coming Soon

Duration

Coming Soon

Section