Day 1
FULL BODY HIIT WORKOUT
Equipment
No Equipment
Duration
30 MIN
No Equipment
30 MIN
Workout Type
Coming Soon
Duration
Coming Soon
Day 2
KILLER LEG WORKOUT
Equipment
Dumbbells
Duration
30 MIN
Dumbbells
30 MIN
Day 3
UPPER BODY WORKOUT
Equipment
Dumbbells
Duration
30 MIN
Dumbbells
30 MIN
Workout Type
Coming Soon
Duration
Coming Soon
Day 4
FULL BODY LOW IMPACT CARDIO WORKOUT
Equipment
No Equipment
Duration
40 MIN
No Equipment
40 MIN
Day 5
BOOTY + ABS WORKOUT
Equipment
Dumbbells
Duration
30 MIN
Dumbbells
30 MIN
Workout Type
Coming Soon
Duration
Coming Soon
Day 6
TABATA WORKOUT
Equipment
No Equipment
Duration
30 MIN
No Equipment
30 MIN
Workout Type
Coming Soon
Duration
Coming Soon
Workout Type
Coming Soon
Duration
Coming Soon
Day 7
FULL BODY STRETCH
Equipment
No Equipment
Duration
20 MIN
No Equipment
20 MIN
Workout Type
Coming Soon
Duration
Coming Soon
Section